Back pain is one of the most common workplace health concerns, affecting employees across various industries. Whether caused by prolonged sitting, repetitive movements, or heavy lifting, back pain can lead to discomfort, reduced productivity, and long-term health issues. Developing a comprehensive treatment plan that combines medical care, ergonomic improvements, and lifestyle adjustments is essential for managing and preventing workplace-related back pain. Understanding the Causes of Workplace Back Pain Back pain at work often results from physical and environmental factors. Office workers who sit for extended periods may experience strain on their lower back due to poor posture and inadequate lumbar support. Over time, this pressure can lead to muscle imbalances, stiffness, and chronic discomfort. Employees in physically demanding roles, such as construction, healthcare, or warehousing, are prone to back pain from lifting, bending, and repetitive motions. Improper lifting techniques...
Comments
Post a Comment